Weigh In record (no journal entry) for 08 September 2022
|
45.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
872 kcal
|
Fat: 21.03g | Prot: 66.94g | Carbs: 114.89g.
Breakfast: Strawberries , Bell Peppers, Blackberries , Raspberries, Maluta Jogurt Naturalny 0% bez Laktozy. Lunch: Carrots, Pearled Barley (Cooked) . Dinner: Baked or Broiled Cod, Cooked Kale (from Fresh). Snacks/Other: Galbani Grana Padano, Avocado, Raspberries , Orbit Guma do Żucia, Celery , Grape Tomatoes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twarożkowa:)'s Weight History
|