Weigh In record (no journal entry) for 09 September 2022
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77 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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317 kcal
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Fat: 17.38g | Prot: 16.21g | Carbs: 24.00g.
Breakfast: Pizza de Queijo de 36 cm (Massa Fina), Nestlé Iogurte Natural Integral. more...
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Gaining 7 kg a Week
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Dalvison30's Weight History
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