Weigh In record (no journal entry) for 08 September 2022
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2543 kcal
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Fat: 114.60g | Prot: 162.24g | Carbs: 208.41g.
Breakfast: Глобус Сыр Старославянский, Яйцо Всмятку. Lunch: Милти Лингвини со Свекольным Соусом, Мягким Сыром и Кедровыми Орешками , Куриное Филе. Dinner: Лимонад, Додо Пицца Пицца 4 Сыра . more...
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Losing 1.4 kg a Week
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