Weigh In record (no journal entry) for 09 September 2022
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90.7 kg
Lost so far: 8.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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376 kcal
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Fat: 22.38g | Prot: 25.27g | Carbs: 18.23g.
Breakfast: Сметана 15%, Творог 5%, Ржаной Хлеб, Вареное Яйцо, Кофе, Экомилк Масло Сливочное 82,5%. more...
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steady weight
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ibezotecestvo5's Weight History
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