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irina5177
Journal
08 Sep 22
irina5177's Journal, 08 Sep 22
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трена, элипс, бассейн= 2,5 ч
113.4 kg
Lost so far:
30.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2022:
335 kcal
Fat: 29.64g | Prot: 17.16g | Carbs: 0.00g.
Breakfast:
Клинский Мясокомбинат Сосиски Сливочные.
more...
2936 kcal
Exercise:
от маршрутки до дома - 20 minutes, бассейн - 1 hour, групповая тренировка - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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irina5177's Weight History
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