Weigh In record (no journal entry) for 09 September 2022
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74.9 kg
Lost so far: 6.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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501 kcal
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Fat: 8.82g | Prot: 17.58g | Carbs: 98.83g.
Breakfast: Банан, Голубика, Малина. Lunch: Сладкий Красный Перец, Помидоры, Первая Свежесть Котлета Куриная, Банан, Яблоко Зеленое, Голубика. more...
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Losing 12.6 kg a Week
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olgapanzh's Weight History
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