Weigh In record (no journal entry) for 09 September 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1662 kcal
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Fat: 64.43g | Prot: 100.14g | Carbs: 166.80g.
Breakfast: Помидоры Черри, Искра Колбаса Докторская, Банан, Prosto Пшеничная Каша. Lunch: Poke Moon Поке с Лососем и Креветкой на Киноа. Dinner: Куриный суп, Bombbar Протеиновые Панкейки Малина, Наша Корова Творог 5%. more...
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Losing 0.2 kg a Week
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puhlyash93's Weight History
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