Weigh In record (no journal entry) for 09 September 2022
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70.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1161 kcal
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Fat: 96.42g | Prot: 48.50g | Carbs: 25.72g.
Breakfast: Alpro Миндальное Молоко без Сахара, Грецкие Орехи, J. D. Gross Dark Chocolate 85% (Arriba), Charalambides Сыр Kefalotyri, Kerrygold Сливочное Масло, Grigoriou Свиная Вырезка (Копчёная Лунтза). Dinner: J. D. Gross Dark Chocolate 85% (Arriba) , Nestle Мороженое Cool & Zero, Charalambides Греческий Йогурт, Ленивые голубцы. more...
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Gaining 2.1 kg a Week
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Елена Хаджиянни's Weight History
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