Weigh In record (no journal entry) for 17 August 2022
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117.2 kg
Lost so far: 10.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.65g | Prot: 26.24g | Carbs: 38.64g.
Breakfast: Гречка, Печень Говяжья, Доброфлот Салат из Морской Капусты Дальневосточный. more...
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Losing 5.6 kg a Week
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nastyapardon's Weight History
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