Weigh In record (no journal entry) for 09 September 2022
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1621 kcal
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Fat: 75.06g | Prot: 60.65g | Carbs: 175.54g.
Breakfast: Zucchero, Cappuccino, Plum Pasta Fillo. Lunch: Parmareggio Parmareggio Snack Barrett, Ciambelline al Vino, Caffè Espresso, Prugne, Conad Filetti di Alici all'olio di Oliva, Pomodorini Secchi, Nonno Nanni Stracchino, Olio Extra Vergine di Oliva, Pomodori, Pane tipo Rosetta. Dinner: Magnum Mini White, Pane tipo Rosetta, Olio Extra Vergine di Oliva, Conad Insalata Classica, Eurospin Chele di Granchio, Soavegel Mozzarelline Fritte, Coop Olive Ascolane. more...
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Losing 2.1 kg a Week
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ventresca74's Weight History
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