Weigh In record (no journal entry) for 09 September 2022
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41.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1160 kcal
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Fat: 20.53g | Prot: 101.06g | Carbs: 154.66g.
Breakfast: Es Teh, Tropicana Slim Skim Milk Non Fat, Roti, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.2 kg a Week
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Asthea Buana's Weight History
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