Weigh In record (no journal entry) for 09 September 2022
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast: Омлет или Яичница. more...
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Gaining 0.8 kg a Week
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Людмилка 80's Weight History
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