Weigh In record (no journal entry) for 08 September 2022
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61 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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465 kcal
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Fat: 27.18g | Prot: 26.68g | Carbs: 23.06g.
Breakfast: Помидоры, Arla Сыр Натура Light, Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Быстроном Кукурузный Хлеб . more...
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Losing 3.5 kg a Week
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fun_spirit's Weight History
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