Weigh In record (no journal entry) for 09 September 2022
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1022 kcal
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Fat: 44.25g | Prot: 35.82g | Carbs: 117.86g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Haas Авокадо, Сахар, ВкусВилл Хлеб "Целебный" с Цикорием. Lunch: Хлеб Черный, Kronis Суп Гороховый. more...
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Losing 2.8 kg a Week
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marika-kol's Weight History
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