Weigh In record (no journal entry) for 09 September 2022
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2146 kcal
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Fat: 112.63g | Prot: 73.50g | Carbs: 198.80g.
Lunch: Trader Joe's Pistaches Grillées Salées. Dinner: Chaussée aux Moines Fromage, Delisse Yaourt aux Fruits avec Morceaux, Carrefour Compote Pommes sans Sucres Ajoutés, Carte D'Or Glace Café, Turini Ravioli Pesto, Saint Jean Ravioli Pesto Mozzarella , Monique Ranou Hachis Parmentier, Cora Chouchou. more...
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Losing 1.1 kg a Week
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PyerPolJak's Weight History
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