Weigh In record (no journal entry) for 09 September 2022
|
66.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1329 kcal
|
Fat: 58.08g | Prot: 38.57g | Carbs: 168.65g.
Breakfast: Chiquita Banane. Dinner: Königsberger Klopse. Snacks/Other: Chiquita Banane, K-Classic Wiener Würstchen, Streuselschnecke. more...
|
Losing 1.4 kg a Week
|
|
Anita-45's Weight History
|