Weigh In record (no journal entry) for 23 February 2022
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121.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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296 kcal
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Fat: 4.48g | Prot: 25.06g | Carbs: 41.63g.
Breakfast: Kaneel, Quaker Havermout, Colruyt Everyday Magere Platte Kaas. Lunch: Galia Meloen. more...
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