Weigh In record (no journal entry) for 09 September 2022
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1649 kcal
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Fat: 87.33g | Prot: 121.19g | Carbs: 97.84g.
Lunch: La Paulina Queso Pategras. Dinner: Pechuga de Pollo (sin Comer la Piel), Palta, Zanahoria, San Remo Choclo Amarillo en Granos, Verdura Cruda, Porotos Negros. Snacks/Other: Dulces de Barra Oscura de Chocolate, Laddubar Brownie, Aguila Chocolate Amargo 70% Cacao. more...
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Losing 0.7 kg a Week
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juanngana25's Weight History
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