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5:30
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72 kg
Lost so far: 6.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1707 kcal
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Fat: 58.54g | Prot: 158.83g | Carbs: 125.95g.
Breakfast: Balticovo Olas, Fazer Mellā Maize Ar Saulespuķu Sēklām, Limbažu Piens Piens 2,5%, Dzintars Kausētais Siers Light. Lunch: Peak Soy Protein Isolate, Laima Rūgtā Šokolāde 87%, Estrella Peanut Butter Crunchy, Dobele Ātri Vārāmās Pilngraudu Auzu Pārslas, Favorit Long Grain Rice, Nākotne Jubilāra Karbonāde, Pik-Nik Siera Nūjiņas. Dinner: Chicken Fillet, Rimi Marinēti Gurķi, Spilva Light Majonēze, Better Than Konjac Noodle. Snacks/Other: Treatvilla Jelly Beans, Go on Protein Cookie, Peak Soy Protein Isolate. more...
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Losing 2.1 kg a Week
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Kreizy1994's Weight History
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