Weigh In record (no journal entry) for 09 September 2022
|
79.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1489 kcal
|
Fat: 49.57g | Prot: 236.66g | Carbs: 19.31g.
Breakfast: Blåbär, Body Science Whey Isolate, AXA Fiberberikade Havregryn, Svenska Lantägg Äggvita. Lunch: Kokosolja, ICA Torskfilé. Dinner: Kokosolja, ICA Torskfilé. Snacks/Other: Äggvita, Kokosolja, Kung Markatta Mandelsmör, Guldfågeln Kycklingfilé. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonRosendahl's Weight History
|