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héhé :)
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1132 kcal
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Fat: 39.06g | Prot: 36.88g | Carbs: 157.32g.
Breakfast: Céréal Bio Pain Complet de Seigle Bio, Thé sans Sucre, U Miel de Fleurs. Lunch: Giovanni Rana Tortellini Pesto Basilic Pecorino Pignons, Pomme. Dinner: Pomme, Notre Jardin Haricots Beurre, Carrefour Boudin Noir Antillais. Snacks/Other: Kinder Country, Pommes, Café Expresso, Café Expresso. more...
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1904 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Desk Work - 8 hours, Sitting - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 5 minutes. more...
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Losing 2.1 kg a Week
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graougraou's Weight History
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