Gabi Cla's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
50.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
1514 kcal Fat: 34.30g | Prot: 78.77g | Carbs: 224.31g.   Breakfast: Leite de Soja (Enriquecido com Cálcio), Power One Pasta de Amendoim Integral, Canela, Camil Bolacha de Arroz Integral, Banana Prata, Lugen Semente de Chia. Lunch: Bergamota, Tio João Arroz Integral Cozido, Rabanetes, Carrefour Ervilha Partida. Dinner: Tio João Arroz Integral Cozido, Bergamota, Abobrinha, Carrefour Ervilha Partida, Green People Chips de Couve. Snacks/Other: AdeS Leite de Amendoas, Tofu Duro, Pink Batata Palha , Da Terrinha Tapioca, Growth Supplements Proteina de Arroz , Hortifruti Morango, Lugen Semente de Chia. more...
1654 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...

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Gabi Cla's Weight History


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