Weigh In record (no journal entry) for 08 September 2022
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1272 kcal
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Fat: 60.03g | Prot: 48.09g | Carbs: 141.57g.
Breakfast: Susamlı Simit, Biber Kızartması, Salatalık, Domatesler. Lunch: Islak Hamburger. Dinner: Yağda Patlayan Patlamış Mısır, Kakaolu Kek, Antep Fıstığı. more...
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Gaining 0.3 kg a Week
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zeeeeeeeeee's Weight History
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