Weigh In record (no journal entry) for 08 September 2022
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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853 kcal
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Fat: 39.14g | Prot: 33.10g | Carbs: 89.82g.
Breakfast: Kaffee mit Milch. Lunch: REWE Lasagne Bolognese. Dinner: Maxima Latte Macchiato. Snacks/Other: funny-frisch Pom-Bär. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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