Weigh In record (no journal entry) for 08 September 2022
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76.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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217 kcal
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Fat: 6.52g | Prot: 9.65g | Carbs: 28.54g.
Breakfast: Banana Prata, Melitta Café sem Açúcar , Seara Peito de Peru, Requeijão, Tenda Árabe Pão Árabe. more...
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Gaining 0.1 kg a Week
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Lidiampsoares's Weight History
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