Weigh In record (no journal entry) for 08 September 2022
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114 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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986 kcal
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Fat: 21.98g | Prot: 126.90g | Carbs: 59.68g.
Breakfast: Milner Smeerkaas, Korenlanders Donker Vloer. Lunch: Prozis Protein Granola Chocolate Hazelnut, AH Magere Franse Kwark. Dinner: Kipfilet (Gekookt, Gebakken), AH Spinazie Deelblokjes, Maggi Aardappelpuree Stamppot. more...
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Losing 0.6 kg a Week
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edje 1958's Weight History
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