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dajeeeeee.......!!!
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1147 kcal
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Fat: 41.32g | Prot: 78.11g | Carbs: 115.90g.
Breakfast: Pesoforma Crusca d'avena, Caffè (dalla Moca), Land Yogurt Cremoso Bianco. Lunch: Caffè Espresso, Vallericca Contorno Grigliato, Polipo. Dinner: Banana, Polpette di Manzo, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde. Snacks/Other: Caffè (Espresso), Banana. more...
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Losing 1.1 kg a Week
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ventresca74's Weight History
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