Weigh In record (no journal entry) for 08 September 2022
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78.3 kg
Lost so far: 2.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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826 kcal
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Fat: 34.18g | Prot: 60.22g | Carbs: 67.55g.
Lunch: FitChef Vegetable Penne Pasta. Dinner: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Biltong, Woolworths Blueberries, FitChef FGS Power Smoothie . more...
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Losing 5.1 kg a Week
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Tracytarry's Weight History
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