Weigh In record (no journal entry) for 08 September 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
214 kcal
|
Fat: 12.23g | Prot: 15.13g | Carbs: 10.49g.
Breakfast: Café, Ovo Cozido, Mamão. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccyaragao's Weight History
|