Weigh In record (no journal entry) for 08 September 2022
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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807 kcal
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Fat: 25.64g | Prot: 42.81g | Carbs: 98.14g.
Breakfast: Café com Leite e Açúcar. Lunch: Mini Kalzone Kalzone de Frango. Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
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Gaining 0.4 kg a Week
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ffamanda's Weight History
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