Weigh In record (no journal entry) for 08 September 2022
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143.4 kg
Lost so far: 0.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1047 kcal
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Fat: 40.94g | Prot: 99.58g | Carbs: 71.77g.
Breakfast: Herdez Avocado Hot Sauce, Nature's Own Whole Wheat Bread, Egg. Lunch: Cattle Drive Gold Chicken Breast Chili with White Beans. Dinner: Cattle Drive Gold Chicken Breast Chili with White Beans, Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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Losing 0.2 kg a Week
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HaloMoon58's Weight History
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