Weigh In record (no journal entry) for 08 September 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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3315 kcal
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Fat: 155.37g | Prot: 201.68g | Carbs: 268.41g.
Breakfast: Milk Pro High Protein 20G Cacao, Divella Ottimini con Riso e Mais. Lunch: Grande Impero Pane di Grano Duro, Santa Lucia Mozzarella senza Lattosio, San Daniele Prosciutto Crudo. Dinner: Grande Impero Pane di Grano Duro, Le Naturelle Uova Grandi. Snacks/Other: Alesto Noci di Acagiù , Milk Pro High Protein 20G Cacao. more...
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Losing 2.1 kg a Week
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