Weigh In record (no journal entry) for 08 September 2022
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113.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1538 kcal
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Fat: 81.04g | Prot: 73.08g | Carbs: 122.29g.
Breakfast: Facturas, Pan Blanco, Huevo. Lunch: Punta del Agua Queso Cremoso Argentino, Milanesa de Carne al Horno, Natura Mostaza, Pan Blanco, Lechuga, Molino Cañuelas Aceite de Girasol Alto Oleico. more...
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Losing 1.7 kg a Week
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Alan Benitez 2022's Weight History
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