Weigh In record (no journal entry) for 31 August 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 25.86g | Prot: 65.70g | Carbs: 29.17g.
Breakfast: Яичница с Помидорами. Dinner: Гречка Отварная, Куриное Филе, Болгарский Перец. more...
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Losing 0.1 kg a Week
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