Weigh In record (no journal entry) for 08 September 2022
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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340 kcal
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Fat: 12.06g | Prot: 14.12g | Carbs: 45.23g.
Breakfast: İncir, Omlet Yumurta veya Karışık Yumurta, Patates (İçi, Tuzsuz, Haşlanmış). Lunch: Danone Orman Meyveli Yoğurt. more...
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Losing 3.5 kg a Week
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busra.ramirez's Weight History
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