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45 gün içinde 10 kilo aşağı kontrol hedefim var niyet başarmanın yarısıdır
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96.9 kg
Lost so far: 9.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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223 kcal
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Fat: 6.50g | Prot: 19.18g | Carbs: 19.35g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. more...
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Losing 0.2 kg a Week
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arslankemaltr's Weight History
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