Weigh In record (no journal entry) for 08 September 2022
|
45.1 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1086 kcal
|
Fat: 54.82g | Prot: 30.27g | Carbs: 120.69g.
Breakfast: Укроп, Гречка Отварная, Гречка Отварная. Lunch: Россия Щедрая Душа Шоколад Горький 70%. Dinner: Гречка Отварная, Лето Укроп Свежий, Вареное Яйцо. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSunnat's Weight History
|