Weigh In record (no journal entry) for 08 September 2022
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1060 kcal
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Fat: 48.71g | Prot: 49.08g | Carbs: 113.69g.
Breakfast: Requeijão, Melão Amarelo, Pão de Forma. Lunch: Tomates Cereja, Atum Enlatado, Abóbora Moranga. Snacks/Other: Tomates Cereja, Vagem Cozida, Purê de Abóbora, Batatas Fritas, Salada Vinagrete, Ovo Cozido, Melão Amarelo. more...
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Losing 1.4 kg a Week
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polianabianchi's Weight History
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