Weigh In record (no journal entry) for 08 September 2022
|
81.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
2332 kcal
|
Fat: 59.01g | Prot: 162.91g | Carbs: 281.60g.
Lunch: Conad Tonno al Naturale, Land Protein + Fiocchi di Latte, Esselunga Insalata Mista, Auchan Olio Extravergine di Oliva, Grana Padano Grana Padano. Dinner: Petto di Pollo, Carne, Conad Riso Basmati. Snacks/Other: Mulino Bianco Biscotti Integrali, Conad Noci Sgusciate, Galbusera Zero Grano Wafer, Gogofood Protein Bar Gusto Cocco, Banana, Mela, Myprotein Impact Whey Protein, Esselunga Equilibrio Gallette senza Glutine Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zero88zero's Weight History
|