Weigh In record (no journal entry) for 08 September 2022
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88.7 kg
Lost so far: 22.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1744 kcal
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Fat: 64.66g | Prot: 49.06g | Carbs: 211.05g.
Breakfast: Veltins Pilsener, Kaffee, Roggenbrot, Milbona Goldessa Balance, Vom Land Blütenhonig. Lunch: Lidl Salat Mexicana mit French-Dressing , Harry Unser Mildes Weizenmischbrot, Aldi Looping, Mettwurst. Dinner: Bofrost Gemüse-Nudelpfanne. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Kaffee, Pink Lady Äpfel. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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