Weigh In record (no journal entry) for 08 September 2022
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1253 kcal
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Fat: 27.94g | Prot: 65.42g | Carbs: 180.08g.
Breakfast: Gut & Günstig Hummus Pikant, Delikat Schweinefilet Geräuchert, Tomaten, REWE Bauern Brötchen. Lunch: K-Classic Rahmspinat, Edeka Gnocchi, Aldi Mini Roma Rispentomaten. Dinner: Dr. Oetker Grieß High Protein Pudding, Gut & Günstig Schwarzwälder Schinken, Gut & Günstig Hummus Pikant, Weintrauben, REWE Bauern Brötchen. more...
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steady weight
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Schneckenmaus's Weight History
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