Fededoppia's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
75.9 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
2062 kcal Fat: 88.25g | Prot: 133.20g | Carbs: 283.19g.   Breakfast: Melone Bianco, Milk Crema Dessert Caramello. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Insalata Mista, Parmigiano (Grattugiato), Lidl Tagliata di Petto di Pollo, Pane Comune. Dinner: Pane Comune, Old Wild West Tagliata Mckenzie. Snacks/Other: Prugne, Pesca Noce, Uva Bianca. more...
1810 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Fededoppia's Weight History


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