Weigh In record (no journal entry) for 08 September 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1247 kcal
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Fat: 44.91g | Prot: 92.13g | Carbs: 112.66g.
Breakfast: Mulino Bianco Molinetti. Lunch: Casa Modena Tacchino Arrosto Liberamente, Star Gran Ragù Extra Gusto, Barilla Pasta. Dinner: Pfanni Purè di Patate, Aia Spiedini di Pollo e Tacchino. Snacks/Other: Coop Yogurt Bianco Naturale Intero, Prozis Real Whey 100% Biscotto e Crema. more...
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Losing 2.8 kg a Week
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Liftlion's Weight History
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