Weigh In record (no journal entry) for 08 September 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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450 kcal
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Fat: 18.13g | Prot: 34.72g | Carbs: 40.64g.
Lunch: 黑咖啡, 蕃薯, 牛油果, 蔬菜沙律, 車厘茄, 納豆. Dinner: 牛柳（0.3厘米脂肪）, 蒸南瓜, 石斑魚, 炒生菜, 137 Degrees Pistachio Milk. more...
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Losing 0.4 kg a Week
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Gie’sDaily's Weight History
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