Weigh In record (no journal entry) for 08 September 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1182 kcal
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Fat: 44.80g | Prot: 32.16g | Carbs: 163.70g.
Breakfast: Lemon. Lunch: Bakwan, Sayur Campuran, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mie Telur (Ditambah, Masak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih, Sambal Goreng, Uleg Sambal Ijo, Tempe Goreng, Sari Roti Roti Isi Coklat. Snacks/Other: Kacang Sangrai Campuran dengan Kacang Tanah, Nabati Nextar. more...
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Losing 0.7 kg a Week
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dindapramestiti's Weight History
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