Weigh In record (no journal entry) for 07 September 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2336 kcal
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Fat: 76.12g | Prot: 163.15g | Carbs: 242.30g.
Breakfast: Miraflores Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa), Score Mojito, Pechuga de Pollo, Chef Aceite de Oliva Extra Virgen, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 6.3 kg a Week
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elpulento's Weight History
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