Weigh In record (no journal entry) for 07 September 2022
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58.4 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2329 kcal
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Fat: 95.12g | Prot: 123.19g | Carbs: 264.92g.
Breakfast: Blueberries, Barbara's Shredded Wheat Big Biscuit Cereal, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Light Cream, Coffee, In The Raw Monk Fruit in The Raw. Lunch: Matlaw's Signature Gourmet Stuffed Clams, Melt Vegan Butter, Wegmans Portuguese Roll, Manhattan Clam Chowder. Dinner: Melt Vegan Butter, Natural Heaven Natural Heaven Creamy Mash Hearts of Palm, Red Kidney Beans (Canned) , Hunt's Whole Peeled Plum Tomatoes, Lightlife Foods Smart Sausages - Italian Style, Jackfruit . more...
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Losing 0.6 kg a Week
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Toni2c14's Weight History
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