mamchurkira2007's Journal, 06 Sep 22

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Weigh In record (no journal entry) for 06 September 2022

48 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

1407 kcal

Fat: 61.32g | Prot: 33.18g | Carbs: 184.93g. Breakfast: Чай Несладкий, Сыр Российский, Пшеничный Хлеб. Lunch: Овощное Рагу с Курицей, Макароны Отварные, Пеко Торт Сказка Бисквитный. Snacks/Other: Россия Щедрая Душа Молочный Шоколад. more...

1243 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

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mamchurkira2007's Journal, 06 Sep 22

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