Weigh In record (no journal entry) for 07 September 2022
|
95.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
3132 kcal
|
Fat: 97.28g | Prot: 200.64g | Carbs: 362.03g.
Breakfast: Fin Carré Ganze Nuss Weiße Schokolade, Gut & Günstig Fettarme H-Milch 1,5% Fett, Supplement Union WPC 80 Pure Vanilla, Aldi Mandeln, Magerquark, Äpfel, ESN Designer Bar Coconut. Lunch: Bäckerkrönung Rosinenstuten, Lindenhof Gouda, Gut & Günstig Die Leichte Halbfettmargarine . Dinner: Gut & Günstig Corn Flakes, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Mini Zimtos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|