Weigh In record (no journal entry) for 10 September 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1424 kcal
|
Fat: 57.44g | Prot: 74.73g | Carbs: 145.32g.
Breakfast: Latte di Soia (Arricchito di Calcio). Lunch: Vellutata di Zucca, Spaghetti. Dinner: Coop Hamburger di Tacchino, Parmigiana di Melanzane, Hamburger di Chianina. Snacks/Other: Vitasnella Cereal-Yo, Nutella Nutella, Barilla Pan Bauletto Integrale. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|